Spinach & Cheese Stuffed Chicken (One Skillet Recipe)

Juicy, pan-seared chicken breasts are loaded with a rich, creamy filling of spinach, cream cheese, and sun-dried tomatoes — all cooked to golden perfection in one cast iron skillet. It’s easy, impressive, and low-carb friendly!

Ingredients

For the chicken:

• 4 boneless, skinless chicken breasts

• 1 tbsp olive oil

• 1 tsp paprika

• ½ tsp garlic powder

• ½ tsp onion powder

• Salt & pepper, to taste

For the filling:

• 4 oz cream cheese, softened

• ½ cup shredded mozzarella or cheddar

• ¼ cup grated Parmesan

• 1 cup fresh spinach, chopped

• ¼ cup sun-dried tomatoes, chopped

• 1 clove garlic, minced

• Salt & pepper to taste

Instructions

1. Prep chicken: Slice a pocket into each chicken breast (don’t cut all the way through). Season both sides with olive oil, paprika, garlic powder, salt, and pepper.

2. Make filling: In a bowl, mix cream cheese, spinach, mozzarella, Parmesan, garlic, and sun-dried tomatoes until well combined.

3. Stuff & sear: Divide filling and stuff each chicken breast. Secure with toothpicks if needed. Sear in a hot skillet over medium-high heat for 4–5 minutes per side.

4. Finish in oven: Transfer skillet to a 375°F (190°C) oven and bake for 12–15 minutes, or until chicken reaches 165°F internal temp.

5. Serve hot with roasted veggies, mashed potatoes, or over cauliflower rice.

Quick Facts

• Prep Time: 10 min

• Cook Time: 20–25 min

• Total Time: ~35 min

• Serves: 4